Make sure that you take care of your health and well-being as you undergo the #NSCExams2017.
Eat foods high in omega-3 oils which are good for the brain.
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MUESLI SQUARES RECIPE
[Makes about 35]
500ml raw fruity muesli cereal
125ml rolled oats
30ml pumpkin seeds
15ml sesame seeds
15ml poppy seeds
5ml bicarbonate of soda
30ml golden syrup
Put the muesli, oats, seeds, flour, sugar and bicarbonate of soda into a bowl. Combine the butter and syrup in a small saucepan and melt over a low heat.
Add to the dry ingredients and mix until well combined.
Press the mixture into a greased 20-30cm oven pan and smooth the top with the back of a spoon.
Bake at 170°C for 25-30 minutes, until golden brown.
Remove and cool for 10 minutes before cutting into squares.
– Saturday Star