RECIPE| How to make a cup of 'Proffee'
Whether you are on a weight-loss journey or are just looking to add a little twist to your morning brew,…
WATCH | The lettuce hack you didn't know you needed
Lettuce has always been one of the vegetables you have to consume quickly after buying because it can go off…
7 Instagram accounts that will inspire you to start meal-prepping
Meal-prepping might sound like an easy task to do, it’s just packing food for a week or so right? Only, it is not that simple. Meal-prepping has become essential in…Continue Reading →
Recipe | Homemade chocolate Easter eggs
As the Easter holidays approach people are already stocking up on their Easter eggs and other ‘traditional’ treats. This easy…
SEE | Boity Thulo launches peach flavoured sparkling drink
There’s a new ’bev’ in town as entrepreneur and television personality Boity Thulo launched her premium peach flavoured sparkling drink…
RECIPE | How to make Easter biscuits
The Easter holidays are approaching and the long weekend is the perfect time to try this recipe. While most people will be making the traditional hot cross buns feel free…Continue Reading →
RECIPE | How to make hash browns
If you love a good hash brown with your breakfast then this simple recipe shared by a foodie on TikTok…
Why dry fasting is bad for you
Health experts are warning against a ‘dangerous’ and ‘ridiculous’ diet trend that promotes giving up water entirely. The practise known…
5 Reasons to try Meatless Mondays in 2021
A recent study revealed that consumers, especially Gen Z’s are shifting their eating habits towards more plant-based diets. The research found that while 79% of Gen Z’s choose to go…Continue Reading →
WATCH | How to make healthy KFC at home
An Australian TikTok user has revealed how to make ‘healthy KFC’ at home, after losing eight kilograms in just five…