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Lifestyle

A guide to choosing the right yoga mat for home workouts

Yoga provides one with various physical, mental health and well-being benefits and luckily it requires a tiny investment in equipment…

IANS 011/01/2022
News

Omicron is not common cold, warns WHO

Several studies from South Africa, the US and the UK have shown that the infections caused by the highly transmissible…

IANS 005/01/2022
Lifestyle Staff Reporter04/01/2022 0

WATCH | How to get rid of mould inside your water bottle

Water bottles come in handy during these warmer months because they make it easier for us to stay hydrated. The only problem is that some stainless steel bottles might get…Continue Reading →

News

WATCH | How to relieve stress and anxiety using a simple trick

Getting medical advice on social media is getting easier with more creators sharing wellness tips with their followers regularly. Scrolling…

Staff Reporter 029/12/2021
Lifestyle

Here’s why you can’t stop scrolling through your phone at bedtime

It’s late, you’re tired, you wanted an early night, and yet you’re still scrolling aimlessly through the social media feed…

Daily Mail 029/12/2021
Health and Fitness IANS23/12/2021 0

Africa’s Covid-19 cases exceed 9.25 million

The number of confirmed Covid-19 cases in Africa reached 9,259,813 as of Wednesday evening, the Africa Centres for Disease Control and Prevention (Africa CDC) said. The specialised healthcare agency of…Continue Reading →

Lifestyle

5 Things to do if you are spending Christmas in isolation

With millions of people expected to be in isolation this Christmas, it might be hard to get into the festive…

Staff Reporter 021/12/2021
Lifestyle

8 Different types of contraceptives

Contraceptives are a lifesaver for those that are trying to prevent unwanted pregnancies. Birth control is one of the most…

Nosipho Nyide 021/12/2021
Lifestyle Nosipho Nyide20/12/2021 0

How to protect yourself from online trolls

It is almost impossible to avoid online trolls because they are simply everywhere. Whether you use Facebook, Instagram, Twitter or any other popular social networking site, there is a chance…Continue Reading →

Health and Fitness

5 Recipes that will cure your hangover quickly

Even though some people believe that the best way to cure a hangover is to keep drinking, that is probably…

Staff Reporter 020/12/2021

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