The dangers of sunscreen contouring
Having sunscreen in your skincare routine is a must if you don’t want to risk getting sun damage or even…
Are breakfast cereals really that good for you?
It is very easy to get a little overwhelmed by health and nutrition advice because a lot goes into maintaining…
WATCH | Here is a new way to eat popcorn chicken
There is a new way to enjoy popcorn chicken and it includes a savoury cupcake, mashed potato and some gravy. In one of his latest videos, popular Australian based cook,…Continue Reading →
5 Signs of a burnout and how to cope
While the whole world fights a battle against the coronavirus pandemic, office work has not stopped. While it used to…
Overall global risk with Omicron very high: WHO
The overall global risk related to the new Covid variant, Omicron is assessed as very high, said the World Health…
7 Ways to boost your immune system
As the flu season presses on, it is important to make sure your immune system is ready to fight off any infections. Keeping your immune system in good shape is…Continue Reading →
8 Different types of contraceptives
Contraceptives are a lifesaver for those that are trying to prevent unwanted pregnancies. Birth control is one of the most…
How to protect yourself from online trolls
It is almost impossible to avoid online trolls because they are simply everywhere. Whether you use Facebook, Instagram, Twitter or…
How colour can affect your mental health
It is important to understand how colour can affect your mood and thoughts if you’re going to create and maintain good vibes in your space. The colours we select to…Continue Reading →
All you need to know about migraine headaches
Headache is a blanket term used to describe pain on one or both sides of the head and the upper…