Scores of people have become reliant on their smartphones for almost everything they do.   

Ask yourself this, how long can you go without actually checking your phone? When you are checking it what are you checking for?

Worrying research published in last year revealed that we reach for our smartphones around 4,000 times a year for no apparent reason.

Each day we unlock our phone 28 times – and over a third of the time this is compulsive and unnecessary.

The apps we crave most are Facebook, followed by WhatsApp, Gmail and Instagram, the survey found.


Experts from Malta-based online casino looked at 2,000 UK smartphone users in order to find out whether checking their device was out of habit or necessity.

The average American clicks, taps or swipes on their smartphone screen more than 2,600 times a day, with some reaching an astonishing 5,400 times

They found more than 40 percent of the 10,000 times users check smartphones each year is ‘compulsive’.

The top ten percent of users check their phones more than 60 times a day. 


More than one in three people think they are addicted to checking their phone with the average user spending nearly an hour each day on their phone.

The survey also found Google Maps is considered the most useful app while WhatsApp and Gmail come second and third.

Daily Mail