vegan salad

Image: Fry Family Food

VEGAN schnitzel never tasted this good…

We challenge all meat lovers to give this delicious recipe from Fry Family Food a go!

Their yummy salad helps beat the heat with fresh fruit and veggies while giving you the meaty taste without hurting the environment in the process.

We love the taste of Fry’s Golden Crumbed Schnitzels and the fact that it is 100% vegan, free from harmful chemicals and high in protein and fibre. #WINWIN

Ingredients
1 Fry’s Golden Crumbed Schnitzels
1/2 cup pomegranate juice
50g sugar
3 star anises
2 tbsp soy sauce
3 tbsp red wine vinegar
100g strawberries, chopped
200g baby leaf salad
150g sugar snap peas, blanched

Fry’s product: Golden crumbed schnitzels
Cooking method: Braai, griddle pan
Preheat oven: No
Serves: 4

Method
Prepare your braai.

Combine the pomegranate juice, sugar, star anise, red wine vinegar and soy sauce in a small saucepan, simmer for 10-15 minutes until the sauce becomes sticky.

Braai the schnitzels until golden brown, cut each schnitzel into 4 pieces.

Mis the chopped strawberries with the pomegranate sauce. Mix together the baby leaf salad, sugar snap peas and the schnitzel pieces. Pour the strawberry mixture over the salad and serve.

AUTHOR: Nina Duffy/ Fry Family Food

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Categories: Foodporn Lifestyle